Kerala Fish Curry Recipe

Name: Kerala Fish Curry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Kerala
Ingredients: 3 tablespoon coconut oil; 1/2 teaspoon mustard seeds; 1/4 teaspoon fenugreek seeds; 2 sprigs curry leaves; 1/2 inch piece ginger; 6 cloves garlic; 10 Indian small onions (shallots); 2 green chillies, slit; 1 teaspoon salt; 1/2 teaspoon turmeric powder; 2 teaspoon red chilli powder (use more for a spicy curry); 2 teaspoon coriander powder; 3 pieces kodampuli, malabar tamarind; 1 cup coconut milk (lite milk); 250 grams Sardine / Mathi Meen

April 16, 2018 by Suguna Vinodh 63 Comments

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Kerala style fish curry made with Kodampuli – Malabar Tamarind and Sardines (Mathi Meen). Spicy fish curry made with coconut milk. Recipe with step by step pictures and video.

I have a long time friend called Linish who is an ultimate foodie. Seafood is his favorite and his eternal love is with Sardines (Mathi Meen). His sense of humor and timing cant be beat. Every time we make Sardines at home, I think about him while cooking. He has had that kind of influence on me. He is into the film industry and the struggle there is so real. On top of all this, I just love the way how he manages to keep his cool. His timeline is filled with jokes on everyday life as it happens. He just makes me laugh instantly almost every single day with his jokes and memes. Here is a sample of Sardine memes!

Here are some of the products you can buy online for making this recipe

Pottery Earthen Kadai https://amzn.to/3J9OqMJ
Kudampuli/ Malabar Tamarind https://amzn.to/3gtpsvG
Cold Pressed Virgin Coconut Oil https://amzn.to/3B7lAtM

Here is the video of how to make Kerala Fish Curry Recipe with coconut milk

This Mathi Meen Curry is made with Kodampuli – Malabar Tamarind. Kodambuli – Malabar Tamarind is a dried fruit used in curries as a souring agent. Kodampuli is soaked in water briefly and added to curries. It gives the curries a sweet sourness and its slightly smoky.

Here is how to make the curry
Heat coconut oil in a pan (preferably an earthen pot) and add in the mustard seeds, curry leaves and fenugreek seeds. Let the mustard seeds crackle.

Crush the ginger and garlic in a mortar and pestle. Add it to the pan along with chopped Indian shallots (Indian small onions) and slit green chillies. Add in the salt. Adding the salt now will help prevent the ginger and garlic from sticking to the pan.

Saute till the onions are soft and starting to brown.

In the mean time, make a paste of turmeric powder, coriander powder and red chilli powder. Add few tablespoons of water and make a thick paste. If you want a fiery looking red curry, use Kashmiri red chilli powder.

Add the paste to the curry and sauté well for 3-4 minutes until the masala paste is completely cooked. Streaks of oil will start appearing from the mixture. Its a sign that the masalas are cooked.

Once the paste is well cooked, add in half a cup of water.

Soak the Kodampuli in a cup of water for 5 minutes.

Add in the soaked kodampuli along with the water used. Do not squeeze or puree the kodampuli like you would do to tamarind. Just add the soaked kodampuli to the pan.

Close the pan with a lid and let it simmer for five minutes. Add in a cup of second pressed coconut milk.
Here is the recipe for making coconut milk at home.

Also add in the fish to the pan. I have used Mathi Meen – Sardines today.

Close the pan with a lid and let the curry simmer for 6 minutes. Sardines cook very fast.

Remove the curry from heat and allow the curry to rest for at-least a couple of hours so the flavors mature. It tastes better the next day.

Serve with rice. Without the rice, this is a perfect low-carb, high fat dish for anyone on the ketogenic diet.