Spring Onion Leaves Poriyal Recipe – Vengaya Thazhai Poriyal

Recipe for Spring Onion Leaves Poriyal.

Spring onion poriyal / stir-fry is a very easy recipe to put together and is very nutritious. Spring onion is rich in Vitamin A, Vitamin C and also has a decent amount of Iron and Potassium. Here is how to do an easy and quick spring onion poriyal that can be served as a side dish for rice.

Chop the spring onions and set aside. I use the leaves and the onion part also.

Heat oil in a pan and add in the mustard seeds. Let the mustard seeds splutter.

Add in the chopped spring onion.

Saute for 3-4 minutes till the leaves are wilted and soft. Add in the besan, coconut, pepper powder and salt.

Saute for a minute more.

Remove from heat and serve hot.

Spring Onion Leaves Poriyal Recipe – Vengaya Thazhai Poriyal

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★★★★★

5 from 2 reviews

• Author: Kannamma - Suguna Vinodh
• Total Time: 15 mins
• Yield: 3 1x

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Description

Recipe for Spring Onion Leaves Poriyal.

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Ingredients

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• 250 grams spring onion
• 1/2 teaspoon peanut oil
• 1/4 teaspoon mustard seeds
• 1 teaspoon besan flour
• 2 tablespoon fresh shredded coconut
• 1/2 teaspoon black pepper powder
• 1/2 teaspoon salt

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Instructions

1. Heat oil in a pan and add in the mustard seeds. Let the mustard seeds splutter.
2. Add in the chopped spring onion.
3. Saute for 3-4 minutes till the leaves are wilted and soft. Add in the besan, coconut, pepper powder and salt.
4. Saute for a minute more.
5. Remove from heat and serve hot.

• Prep Time: 5 mins
• Cook Time: 10 mins
• Category: Stir-fry
• Cuisine: Tamilnadu