Ingredients
Scale
Prep
- 3/4 cup Plain Yogurt – Curd
- 1/3 cup Toor Dal
For Frying Ladies Finger
- 15 Ladies Finger, cut into inch size pieces
- 1 teaspoon sunflower oil
- a pinch of salt
For the Curry
- 2 teaspoon coriander seeds
- 5 dry red chillies
- 1/2 teaspoon fenugreek seeds
- 1 teaspoon sesame oil
- 1/4 teaspoon mustard seeds
- 1 sprig curry leaves
- 1/4 teaspoon asafoetida
- 1 teaspoon salt
Instructions
Prep
- Mix 3/4 cup of plain yogurt (curd) with 1/2 cup of water and mix well with a whisk to get rid of lumps. Set aside.
- Boil 1/3 cup of Toor dal with a cup of water in a pressure cooker for 5 whistles. Remove from heat and allow the pressure to settle naturally. Set aside.
For Frying Ladies Finger
- Fry the ladies finger in a teaspoon of oil and a pinch of salt until the veggie is brown and no more slimy. Set aside.
For the Curry
- Dry roast coriander seeds and dry red chillies on a low flame until the seeds are slightly brown and very aromatic. Dry roast fenugreek seeds on a low flame until the seeds are slightly brown and very aromatic. Remove from the skillet and set aside on a plate to cool.
- Grind the roasted seeds and the chilli to a fine powder. Set aside.
- Heat sesame oil (gingely oil) in a pan and add in the mustard seeds and curry leaves. Let the mustard seeds splutter. Add in the asafoetida powder (perungayam – hing). Add half a cup of water and the ground masala powder. Simmer for a couple of minutes.
- Add a cup of water and the cooked dal mixture. Add in the fried ladies finger and salt. Let the mixture come to a full boil.
- Switch off the flame and add in the yogurt-water mixture.
- Serve hot with rice.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: curry
- Cuisine: Tamilnadu