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poondu-kari

Poondu Kari – Garlic Curry – Postpartum Food


  • Author: Kannamma - Suguna Vinodh
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Yield: 1 Cup 1x

Description

Recipe for Poondu Kari. Helpful for digestion and moms who are lactating.


Ingredients

Scale
  • 30 Cloves Garlic
  • 2 Teaspoon Ghee
  • 1/2 Cup Water
  • 1/4 Teaspoon Turmeric Powder
  • 1/4 Teaspoon Chilli Powder

Instructions

  1. Take a pressure cooker and add in half a cup of water, turmeric, red chilli powder and salt. Add in two teaspoon of ghee and the garlic. Cover the cooker and cook for two whistles. Switch off the flame and wait for the pressure from the cooker to release naturally.
  2. Serve the Garlic Curry with Rice or sneak it into dosa, sandwich etc…

Notes

If your stomach is really sensitive or have just delivered a baby, use black pepper instead of chilli powder.

  • Category: Poondu Kari
  • Cuisine: Tamilnadu