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thotakura-pappu-recipe-1-3

Thotakura Pappu | Green Amaranthus Dal

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Recipe for thotakura pappu / green amaranthus dal made with greens and toor dal. An everyday South Indian dal recipe that’s served for lunch with rice.

  • Total Time: 30m
  • Yield: 4 servings 1x

Ingredients

Scale

Cooking the dal and veggies

1/2 cup toor dal
1/2 cup onion
2 small country tomatoes
2 green chillies
1/4 teaspoon turmeric powder
1/2 teaspoon groundnut oil
2 cups water

Tempering the dal

2 teaspoon groundnut oil
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seeds
2 dried red chilli
1 sprig of curry leaves
5 cloves garlic, chopped
3 cups green amaranth leaves, chopped
1 teaspoon salt
1/4 teaspoon asafoetida

Instructions

Take a pressure cooker and add the washed toor dal to the cooker. Add the chopped onions, tomatoes, green chillies, turmeric powder, little oil and water. Cook for 12 minutes / 4-5 whistles. Let the pressure settle in the cooker before opening it. Once the pressure settles, open the cooker and mash the dal mixture with a potato masher. Set aside.

Tempering the dal – Take a pan/kadhai and add in the mustard seeds, cumin seeds, dried red chilli, curry leaves and garlic. Saute for a minute. Let the mustard seeds crackle and the garlic roast a bit. Add the washed and chopped greens to the pan. Saute for five minutes for the greens to wilt. Once the greens are wilted, add the salt and asafoetida. Cook for a couple of minutes more. Add the cooked dal mixture and simmer for a couple of more minutes.

Our thotakura pappu is ready. Serve with hot rice and ghee.

  • Author: Suguna Vinodh
  • Prep Time: 10m
  • Cook Time: 20m
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