Description
Recipe for a very healthy chutney made with vazhaithandu – banana stem. Recipe with step by step pictures.
Ingredients
Scale
For the chutney
- 1 cup chopped vazhaithandu / banana stem
- 1 teaspoon Indian sesame oil (gingely oil)
- 1 sprig curry leaves
- 2 tablespoon toor dal
- 3–4 dried chillies
- 1/2 cup fresh shredded coconut
- 1/2 teaspoon rock salt
- a small marble size tamarind
For the tempering
- 1 teaspoon Indian sesame oil (gingely oil)
- 1/2 teaspoon urad dal
- 1/4 teaspoon mustard seeds
- 1 sprig curry leaves
- 2–3 green chillies
- 2 dried red chillies
- a pinch of asafoetida
Instructions
For the chutney
- Clean, prep and chop the banana stem and add it to water. I add a little vinegar / buttermilk to the water to avoid the banana stem from getting discoloured.
- Heat sesame oil (Indian gingely oil) in a pan and add in the curry leaves, toor dal and dried red chillies. Saute on a low flame till the dal is slightly roasted and brown in colour.
- Add in the fresh shredded coconut and the cut banana stem. Just saute for a minute. Add in the salt and tamarind. Remove from heat and transfer the ingredients to a mixie.
- Add half cup of water to the pan and wash (deglaze), add it back to the mixie.
- Grind everything to a fine paste.
Tempering
- Heat oil in a pan and add in the urad dal, mustard seeds, curry leaves, green chillies, red chillies and a pinch of asafoetida. Let the mustard seeds crackle. Add it to the chutney.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Chutney
- Cuisine: Tamilnadu